Ever since I quit eating meat, my mom who’s a nurse has been concerned about my B12 intake. While it’s not as popular of a question for vegans as “Where do you get your protein?”, “Where do you get your B12?” is still something vegans and vegetarians are asked pretty frequently.

I was first introduced to nutritional yeast—the holy grail of Vitamin B12—from a couple recipes from Vegan with a Vengeance by Isa Chandra Moskowitz.