Vegan 21-Day Sugar Detox: Day 4
Every day is a countdown on this sugar detox. Only 17 days to go until I can go back to eating normal foods! And by normal I mean tempeh, vegan sausage, a variety of fruits … and, of course, some sweets.
Breakfast: Black Bean & Fajita Veggies
I ate my leftovers without quinoa this time since I forgot to cook some last night. I ate it with the usual salsa and guacamole. By the way, there are very few sauces, dips and salsas that are allowed on the detox. Trader Joe’s Double Roasted Salsa is one of them … and it’s delicious. As someone with a low tolerance for spicy foods, it has just enough of a kick to get my taste buds dancing—not burning. It takes any dish on the detox to the next level. I also love that my favorite guacamole also happens to be allowed on the detox: Trader Joe’s Avocado’s Number Guacamole has no sugar! Yay!
I thought today’s breakfast was actually more filling. Maybe it’s because I ate more beans instead of quinoa.
Snack: Green Apple
Thank goodness for green apples! They’re great as a snack (and dessert when dipped in almond butter). Today I ate it on its own, thinly sliced so it was more like chips.
Lunch: Queen of Quinoa’s Detox Salad
I drizzled some extra rice vinegar to give it a punch of extra flavor since I’ve been eating it for a few days now. It was still delish but I’m getting preeeetty tired of it. I have one more serving left!
Snack: Almond Butter with Cinnamon
I don’t know what I’d do without almond butter on this detox. Combined with cinnamon, which tricks your taste buds into thinking you’re eating something sweet, it makes for one tasty snack! It’s almost like a melted peanut butter cup—without the chocolate.
Dinner: Black Bean Veggie Fiesta with Quinoa
This dish is pretty similar to the last Black Bean and Fajita Veggie dish except I added spinach, tomatoes and tofu. I know tofu isn't allowed on the detox, but I needed something a little more substantial.
Ingredients:
- 2 cups of spinach
- 1 serving of tofu
- 2 roma tomatoes
- 1 orange bell pepper
- 2-3 cups of black beans
- 1 tbsp of garlic powder
- 1/2 cup of garlic and onions
- Himalayan salt to taste